My practice is fully committed to supporting and uplifting women, and the BIPOC and LGBTQ+ communities. I believe in fostering an inclusive, safe, and respectful environment for everyone I work with.

Embracing diversity and equality is at the core of my mission, as well as one of the core tenants of the Social Work Code of Ethics.

I stand firmly against discrimination in all its forms.

Areas of interest

• Empowering women to find food and body acceptance from a Health at Every Size (HAES), anti-diet, and Intuitive Eating perspective.

• Guiding and supporting women struggling with life challenges, psychological concerns and substance use.

• Supporting women going through the grief or separation process.

• Working with young adults struggling with low self-esteem, anxiety, difficulties in college, and transitioning from college to adulthood.

• Empowering families to change patterns of communication and creating plans that help streamline their busy lives.

Insurance

I am an in-network provider with Regence Blue Shield, Kaiser Permanente, Aetna, Premera, Optum, Humana, First Choice Health, Medicaid and Medicare. As of March 2020 my practice has moved online and I continue to provide services through telehealth. Please email my office to discuss fees and appointment availability.